Keep on moving
Whew! Just got back from an hour long bike ride - I'm trying to be active in the hopes that I may lose some weight...or at least not gain any more. Mind you, it's not easy since I am not on a strict exercise regime (or on any regime for that matter) and though I am aware of what and how much I eat, I don't really exercise any willpower and tend to pig out! So, I have started to use an on-line food and activity diary called EATracker. It's not bad - inputting the information is long & tedious, but I guess having to take time to do that stops me from eating...hmmm, maybe there is a method to their madness.
Two months ago, I left a job as Production Manager which caused me lots of stress, made me smoke, and kept me busy 14 hours a day, 7 days a week. Today, I am definitely not stressed (other than trying to plan supper), I haven't smoked since I packed up my office, and I am busy only when I want to be. For example, most of the day yesterday I was helping out backstage for a local dance company. It was lots of fun...for once I didn't second guess my abilities & just did it. I chalk this up to the stress-free life I've been leading. Because I "just did it," I had a great time! I took time to talk & joke around with people, to appreciate the "art," and I never once felt the urge to smoke a cigarette. How awesome is that! I also got to see these cute kids "shine" onstage and be so proud of their performances. What a fabulous day!
Another thing I now have time for is sewing as you know from previous posts. Since my last post, I have finished the white skirt, made a simple short-sleeved, A-line dress with a zipper in the back, and just today, I cut out the material for a tunic (this will be my second attempt at a tunic). If I'm feeling ambitious, I just may sew it together tonight. Sleeves are still difficult for me, but I'm getting better.
In July, I've taken on a 3-week gig as Stage Manager for a new play being produced here in town. I'm going to be missing the first 5 days of rehearsals but I'm not stressed since the company wants me to SM and because I don't want to stress anymore. I want to enjoy theatre again and to have fun, so I am making an effort to do just that. Mind you, I'm saying that now, but I'm really going to try - I'm not a very nice person when stressed.
Now, I do know that I will be a bit stressed about Yeh while I'm in rehearsals - particularly him being home alone as he can be a bit forgetful at times and I'm worried about his insulin schedule. If GD is onboard with me doing this gig, I think I'd feel better because he'd probably talk me out of worrying and would be able to do the evening insulin. However, he thinks I'm crazy to take the gig and was not willing to do the insulin & suggested I get a nurse. Hmm, yeah thanks for that. OK, I was a little bitter there.
In a little under 3 weeks, GD, my mother, and I are taking Yeh to see his cousin in Calgary - something he's been wanting to do for many years but my grandmother wouldn't go because she doesn't like planes and she believes that she and Yeh wouldn't be able to do it since they don't speak English. Bah! They could do anything, Yeh still can do anything. He's been going for walks on his own as I mentioned in the last post and he's been walking just a bit farther every time. He's quite happy with himself.
Well that's it for now. I must go and figure out what's for supper...sun's out today...Barbecue!





